{"id":17728,"date":"2022-10-19T16:54:39","date_gmt":"2022-10-19T14:54:39","guid":{"rendered":"https:\/\/www.espaiwellness.com\/?page_id=17728"},"modified":"2022-10-19T16:54:41","modified_gmt":"2022-10-19T14:54:41","slug":"tbc","status":"publish","type":"page","link":"https:\/\/www.espaiwellness.com\/es\/tbc\/","title":{"rendered":"TBC"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb disabled_on=\u00bbon|on|on\u00bb _builder_version=\u00bb4.16&#8243; disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_slider module_id=\u00bbslider-activitats\u00bb module_class=\u00bbet_fullscreen_slider\u00bb _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb][et_pb_slide use_bg_overlay=\u00bboff\u00bb use_text_overlay=\u00bboff\u00bb _builder_version=\u00bb4.16&#8243; header_font=\u00bb||||\u00bb header_text_align=\u00bbleft\u00bb body_font=\u00bb||||\u00bb body_text_align=\u00bbleft\u00bb background_color=\u00bb#ffffff\u00bb background_image=\u00bbhttps:\/\/www.espaiwellness.com\/wp-content\/uploads\/2018\/08\/TBC-1.jpg\u00bb button_icon_placement=\u00bbright\u00bb button_on_hover=\u00bbon\u00bb button_alignment=\u00bbleft\u00bb text_orientation=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb button_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb sticky_transition=\u00bbon\u00bb]<\/p>\n<h1 class=\"act_slider-text\">TBC<\/h1>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; fullwidth=\u00bbon\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_fullwidth_header title=\u00bbTBC\u00bb text_orientation=\u00bbcenter\u00bb header_fullscreen=\u00bbon\u00bb background_overlay_color=\u00bbrgba(0,0,0,0.25)\u00bb module_id=\u00bbew_cap_tit\u00bb _builder_version=\u00bb4.16&#8243; title_font=\u00bbVerdana||||||||\u00bb title_text_align=\u00bbcenter\u00bb title_font_size=\u00bb120px\u00bb background_color=\u00bb#ffffff\u00bb background_image=\u00bbhttps:\/\/www.espaiwellness.com\/wp-content\/uploads\/2018\/08\/TBC-1.jpg\u00bb title_font_size_tablet=\u00bb80px\u00bb title_font_size_phone=\u00bb60px\u00bb title_font_size_last_edited=\u00bbon|phone\u00bb title_text_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb button_one_text_size__hover_enabled=\u00bboff\u00bb button_one_text_size__hover=\u00bbnull\u00bb button_two_text_size__hover_enabled=\u00bboff\u00bb button_two_text_size__hover=\u00bbnull\u00bb button_one_text_color__hover_enabled=\u00bboff\u00bb button_one_text_color__hover=\u00bbnull\u00bb button_two_text_color__hover_enabled=\u00bboff\u00bb button_two_text_color__hover=\u00bbnull\u00bb button_one_border_width__hover_enabled=\u00bboff\u00bb button_one_border_width__hover=\u00bbnull\u00bb button_two_border_width__hover_enabled=\u00bboff\u00bb button_two_border_width__hover=\u00bbnull\u00bb button_one_border_color__hover_enabled=\u00bboff\u00bb button_one_border_color__hover=\u00bbnull\u00bb button_two_border_color__hover_enabled=\u00bboff\u00bb button_two_border_color__hover=\u00bbnull\u00bb button_one_border_radius__hover_enabled=\u00bboff\u00bb button_one_border_radius__hover=\u00bbnull\u00bb button_two_border_radius__hover_enabled=\u00bboff\u00bb button_two_border_radius__hover=\u00bbnull\u00bb button_one_letter_spacing__hover_enabled=\u00bboff\u00bb button_one_letter_spacing__hover=\u00bbnull\u00bb button_two_letter_spacing__hover_enabled=\u00bboff\u00bb button_two_letter_spacing__hover=\u00bbnull\u00bb button_one_bg_color__hover_enabled=\u00bboff\u00bb button_one_bg_color__hover=\u00bbnull\u00bb button_two_bg_color__hover_enabled=\u00bboff\u00bb button_two_bg_color__hover=\u00bbnull\u00bb][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; specialty=\u00bbon\u00bb module_id=\u00bbew_activitats_f1&#8243; module_class=\u00bbactivitats-row inst_text_descr\u00bb _builder_version=\u00bb4.16&#8243; custom_margin=\u00bb||0px|\u00bb custom_padding=\u00bb||0px|\u00bb custom_css_main_element=\u00bbmargin:auto\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; background_size=\u00bbinitial\u00bb background_position=\u00bbtop_left\u00bb background_repeat=\u00bbrepeat\u00bb module_alignment=\u00bbleft\u00bb border_style=\u00bbsolid\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 class=\"act-text-h2\">Est\u00e0s preparat per divertir-te alhora que et poses en forma?<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p class=\"act-text-p\">TBC significa <i>\u201cTotal Body Conditioning\u201d<\/i> i \u00e9s una activitat amb treball de resist\u00e8ncia aer\u00f2bica i muscular que consisteix en un conjunt d\u2019exercicis que treballen tot el cos per tal de posar-lo en plena forma f\u00edsica, guiat amb diversos materials com gomes, steps, barres i sempre amb suport musical.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; 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saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb]<script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function () {<!-- [et_pb_line_break_holder] --> var userAgent = navigator.userAgent || navigator.vendor || window.opera;<!-- [et_pb_line_break_holder] --> if (\/android\/i.test(userAgent) || (\/iPad|iPhone|iPod\/.test(userAgent) && !window.MSStream)) {<!-- [et_pb_line_break_holder] --> jQuery('#reservar_btn').click(function(event){<!-- [et_pb_line_break_holder] --> event.preventDefault();<!-- [et_pb_line_break_holder] --> PUM.open(5779);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> }else{<!-- [et_pb_line_break_holder] --> jQuery('#reservar_btn').attr(\"href\", \"https:\/\/www.espaiwellness.com\/contacte\/\");<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner disabled_on=\u00bbon|on|on\u00bb admin_label=\u00bbRow\u00bb _builder_version=\u00bb4.16&#8243; custom_margin=\u00bb0px|0px|0px|0px\u00bb custom_padding=\u00bb0px|0px|0px|0px\u00bb disabled=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px|0px|0px|0px\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_code _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb]<script><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function () {<!-- [et_pb_line_break_holder] --> var userAgent = navigator.userAgent || navigator.vendor || window.opera;<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> if (\/android\/i.test(userAgent)) {<!-- [et_pb_line_break_holder] --> jQuery('#reservar_btn').attr('href', 'https:\/\/play.google.com\/store\/apps\/details?id=com.poliwincloud.app.ew');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if (\/iPad|iPhone|iPod\/.test(userAgent) && !window.MSStream) {<!-- [et_pb_line_break_holder] --> jQuery('#reservar_btn').attr('href', 'https:\/\/itunes.apple.com\/es\/app\/espai-wellness\/id1196317406?mt=8');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; disabled_on=\u00bbon|on|\u00bb admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row module_class=\u00bbactivitats-row inst_text_descr\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbtitol h5&#8243; _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"act-caracteristiques\">\n<h5>L&#8217;objectiu de l&#8217;activitat \u00e9s&#8230;<\/h5>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtext\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<p>Combinar treball aer\u00f2bic amb tonificaci\u00f3<\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtitol h5&#8243; _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"act-caracteristiques\">\n<h5>T&#8217;aporta uns beneficis com:<\/h5>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; module_class=\u00bbactivitats-row inst_text_descr\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbllista\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<ul>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Augment de capacitat aer\u00f2bica<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Tonifica i enforteix els m\u00fasculs del cos<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Millora la condici\u00f3 f\u00edsica general<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Millora l\u2019estat d&#8217;\u00e0nim i redueix el risc de depressi\u00f3, estr\u00e8s i ansietat<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Millora estat salut i f\u00edsic<\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbllista\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<ul>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Crema greixos<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Augment del to muscular<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Alliberaci\u00f3 de tensions<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Augment de la motivaci\u00f3 i l\u2019autoestima<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Estimulaci\u00f3 del bon humor<\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row module_class=\u00bbactivitats-row inst_text_descr\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbtitol h5&#8243; _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"act-caracteristiques\">\n<h5>A qui va dirigit?<\/h5>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtext\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<p>Les sessions estan pensades per a persones de qualsevol edat (adults o joves a partir de 14 anys).<\/p>\n<p>Si pateixes d\u2019alguna lesi\u00f3 i\/o malaltia o per a qualsevol dubte que puguis tenir, consulta amb el personal t\u00e8cnic de l\u2019ESPAI per saber qu\u00e8 \u00e9s el m\u00e9s adequat per a tu.<\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#a6a6a6&#8243; divider_position=\u00bbcenter\u00bb divider_weight=\u00bb2&#8243; disabled_on=\u00bboff|off|off\u00bb module_class=\u00bbact-separador\u00bb _builder_version=\u00bb4.16&#8243; 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_builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_code _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb]\n\n\n<div id=\"wpv-view-layout-1957-CATTRa2d990572d713605b52bbba2bff1f1bc\" class=\"js-wpv-view-layout js-wpv-layout-responsive js-wpv-view-layout-1957-CATTRa2d990572d713605b52bbba2bff1f1bc\" data-viewnumber=\"1957-CATTRa2d990572d713605b52bbba2bff1f1bc\" data-pagination=\"{&quot;id&quot;:1957,&quot;query&quot;:&quot;normal&quot;,&quot;type&quot;:&quot;disabled&quot;,&quot;effect&quot;:&quot;fade&quot;,&quot;duration&quot;:500,&quot;speed&quot;:5,&quot;pause_on_hover&quot;:&quot;disabled&quot;,&quot;stop_rollover&quot;:&quot;false&quot;,&quot;cache_pages&quot;:&quot;enabled&quot;,&quot;preload_images&quot;:&quot;enabled&quot;,&quot;preload_pages&quot;:&quot;enabled&quot;,&quot;preload_reach&quot;:1,&quot;spinner&quot;:&quot;builtin&quot;,&quot;spinner_image&quot;:&quot;https:\/\/www.espaiwellness.com\/wp-content\/plugins\/wp-views\/embedded\/res\/img\/ajax-loader.gif&quot;,&quot;callback_next&quot;:&quot;&quot;,&quot;manage_history&quot;:&quot;enabled&quot;,&quot;has_controls_in_form&quot;:&quot;disabled&quot;,&quot;infinite_tolerance&quot;:&quot;0&quot;,&quot;max_pages&quot;:0,&quot;page&quot;:1,&quot;base_permalink&quot;:&quot;\/es\/wp-json\/wp\/v2\/pages\/17728?wpv_view_count=1957-CATTRa2d990572d713605b52bbba2bff1f1bc&amp;wpv_paged=WPV_PAGE_NUM&quot;,&quot;loop&quot;:{&quot;type&quot;:&quot;&quot;,&quot;name&quot;:&quot;&quot;,&quot;data&quot;:[],&quot;id&quot;:0}}\" data-permalink=\"\/es\/wp-json\/wp\/v2\/pages\/17728?wpv_view_count=1957-CATTRa2d990572d713605b52bbba2bff1f1bc\">\n\n\t\n<div class=\"personas-row\">\n  <div class=\"personas-items\">\n\t\n\t\n      <div class=\"persona\">\n        <div class=\"destacada\"><\/div>\n        <div class=\"seria\"><img decoding=\"async\" src=\"https:\/\/www.espaiwellness.com\/wp-content\/uploads\/2017\/02\/CARLOS-WEB-1.jpg\" alt=\"Carlos Serrano\" title=\"CARLOS WEB 1\" class=\"attachment-full\" \/><\/div>\n        <div class=\"graciosa\"><img decoding=\"async\" src=\"https:\/\/www.espaiwellness.com\/wp-content\/uploads\/2017\/02\/CARLOS-WEB-1.jpg\" alt=\"Carlos Serrano\" title=\"CARLOS WEB 1\" class=\"attachment-full\" \/><\/div>\n  \t\t<h4><a href=\"https:\/\/www.espaiwellness.com\/es\/persona\/carlos-serrano\/\">Carlos Serrano<\/a><\/h4>\n        <p>T\u00e8cnic de fitness i d'activitats dirigides<\/p>\n      <\/div>\n\t\n\t\n      <\/div>\n      <\/div>\n\t\n\t\n<\/div>\n[\/et_pb_code][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; disabled_on=\u00bb||on\u00bb admin_label=\u00bbsection\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_row module_class=\u00bbactivitats-row inst_text_descr\u00bb _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text admin_label=\u00bbtitol h5&#8243; _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"act-caracteristiques\">\n<h5>L&#8217;objectiu de l&#8217;activitat \u00e9s&#8230;<\/h5>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtext\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<p>Combinar treball aer\u00f2bic amb tonificaci\u00f3<\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtitol h5&#8243; _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"act-caracteristiques\">\n<h5>T&#8217;aporta uns beneficis com:<\/h5>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbllista\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<ul>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Augment de capacitat aer\u00f2bica<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Tonifica i enforteix els m\u00fasculs del cos<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Millora la condici\u00f3 f\u00edsica general<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Millora l\u2019estat d&#8217;\u00e0nim i redueix el risc de depressi\u00f3, estr\u00e8s i ansietat<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Millora estat salut i f\u00edsic<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Crema greixos<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Augment del to muscular<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Alliberaci\u00f3 de tensions<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Augment de la motivaci\u00f3 i l\u2019autoestima<\/li>\n<li><i class=\"fa fa-check ew_llista\"><\/i> Estimulaci\u00f3 del bon humor<\/li>\n<\/ul>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtitol h5&#8243; _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"act-caracteristiques\">\n<h5>A qui va dirigit?<\/h5>\n<\/div>\n<p>[\/et_pb_text][et_pb_text admin_label=\u00bbtext\u00bb _builder_version=\u00bb4.16&#8243; module_alignment=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"inst_text\">\n<p>Les sessions estan pensades per a persones de qualsevol edat (adults o joves a partir de 14 anys).<\/p>\n<p>Si pateixes d\u2019alguna lesi\u00f3 i\/o malaltia o per a qualsevol dubte que puguis tenir, consulta amb el personal t\u00e8cnic de l\u2019ESPAI per saber qu\u00e8 \u00e9s el m\u00e9s adequat per a tu.<\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_divider color=\u00bb#a6a6a6&#8243; divider_position=\u00bbcenter\u00bb divider_weight=\u00bb2&#8243; disabled_on=\u00bboff|off|off\u00bb module_class=\u00bbact-separador\u00bb _builder_version=\u00bb4.16&#8243; hide_on_mobile=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb]&nbsp;<br \/>\n[\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; 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global_colors_info=\u00bb{}\u00bb]<\/p>\n<div class=\"contacte_act_serv\"><!-- [et_pb_line_break_holder] --><\/p>\n<h2 class=\"sobrefooter_custom_header\">Si desitges m\u00e9s informaci\u00f3 omple el formulari<\/h2>\n<p><!-- [et_pb_line_break_holder] -->\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f192-o1\" lang=\"es-ES\" dir=\"ltr\" data-wpcf7-id=\"192\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/17728#wpcf7-f192-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulario de contacto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"192\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"es_ES\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f192-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<div class=\"contacte-formulari-caixa\">\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required contacte-formulari-placeholder\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"cognom\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required contacte-formulari-placeholder\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cognom\" value=\"\" type=\"text\" name=\"cognom\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"codi-postal\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required contacte-formulari-placeholder\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Codi Postal\" value=\"\" type=\"text\" name=\"codi-postal\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"tel-798\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel contacte-formulari-placeholder\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e8fon\" value=\"\" type=\"tel\" name=\"tel-798\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email contacte-formulari-placeholder\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"35\" rows=\"4\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea contacte-formulari-placeholder\" aria-invalid=\"false\" placeholder=\"Comentari\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"contacte-formulari\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"text-273\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required contacte-formulari-placeholder\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Concerta cita per visitar instal\u00b7lacions\" value=\"\" type=\"text\" name=\"text-273\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p class=\"form-normativa\">En compliment amb el Reglament General de Protecci\u00f3 de Dades (UE) 2016\/679 del Parlament Europeu i del Consell, de 27 d\u2019abril de 2016, l\u2019informem que les seves dades de car\u00e0cter personal, juntament amb aquelles obtingudes durant el per\u00edode de vig\u00e8ncia del contracte o servei, seran incorporades als fitxers automatitzats d\u2019aquesta Empresa a fi i efecte de ser utilitzats per la prestaci\u00f3 del servei contractat, aix\u00ed com per fins comercials. Si ho desitja, pot exercir els drets d\u2019acc\u00e9s, rectificaci\u00f3 i cancel\u00b7laci\u00f3, previstos en la legislaci\u00f3 vigent, dirigint-se a l\u2019empresa ESPAI ESPORT WELLNESS, SL, amb domicili a 08403-Granollers (Barcelona), Passeig de la conca del Bes\u00f3s, 12.\n\t<\/p>\n\t<p>&nbsp;<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-privacitat\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-privacitat\" value=\"1\" class=\"contacte-politica-privacitat\" id=\"form-info-check\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">He llegit i accepto la <a href=\"https:\/\/www.espaiwellness.com\/avis-legal\/\" target=\"_blank\">pol\u00edtica de privacitat<\/a><\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"checkbox-promo\"><span class=\"wpcf7-form-control wpcf7-checkbox\"><span class=\"wpcf7-list-item first last\"><label><input type=\"checkbox\" name=\"checkbox-promo[]\" value=\"Accepto rebre comunicacions en el meu correu electr\u00f2nic.\" \/><span class=\"wpcf7-list-item-label\">Accepto rebre comunicacions en el meu correu electr\u00f2nic.<\/span><\/label><\/span><\/span><\/span>\n\t<\/p>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Enviar\" \/>\n\t<\/p>\n<\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->jQuery(document).ready(function() {<!-- [et_pb_line_break_holder] -->jQuery('.form-normativa').attr('style', 'display:none;');<!-- [et_pb_line_break_holder] -->jQuery('input[name=\"checkbox-promo[]\"]').change(function() {<!-- [et_pb_line_break_holder] -->jQuery('.form-normativa').toggle('slow');<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TBC Est\u00e0s preparat per divertir-te alhora que et poses en forma? 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